by Isaac Zefo | Aug 30, 2024 | Healthy Living
What You Need to Know About Ringworm Fungal infections can be contracted from something as simple as touching a doorknob. So, when you’re out and about shopping at one of Charlotte’s best boutiques like the 704 Shop or grabbing a drink at the Charlotte Beer...
by Isaac Zefo | Jul 30, 2024 | Healthy Living
Top Signs You Might Have Heat Rash When summer heat kicks in, your skin may react with signs that are difficult to ignore. Are you experiencing an irritating rash or unusual bumps? Heat rash might be the culprit. Identifying the signs early helps you take action to...
by Isaac Zefo | Jun 29, 2024 | Healthy Living
How to Prevent Athlete’s Foot As the summer heat and humidity ramps up, the risk of developing athlete’s foot increases substantially, especially if your summer plans include plenty of public pool time. The annoying fungal infection thrives in warm, damp...
by Isaac Zefo | May 30, 2024 | Healthy Living
Are Probiotics and Fermented Foods the Same? Probiotics are often talked about, especially with those “live active cultures” labels on yogurt and kefir. But what exactly are probiotics, and do fermented foods really contain them? What Exactly Are...
by Isaac Zefo | May 13, 2024 | Healthy Living
Why is My Mucus Green? You are desperately trying to breathe—but your nose, and what feels like buckets of green mucus, are making it nearly impossible. Trail running is your favorite way to exercise, but it’s been a no-go for the last few days. It’s hard to run while...
by Isaac Zefo | Apr 28, 2024 | Healthy Living
What Are The Benefits of Fiber? Ensuring your family gets enough fiber can be a challenge, especially with picky eaters and busy schedules. However, understanding the significance of fiber and incorporating it into your diet can have profound health benefits. So, what...
